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Snack On This
June 27, 2016
nice guys : )
Snack On This

Everyone indulges themselves in an office snack or two (or three or four). It's what keeps the 3 PM slump from taking effect. But sometimes what you choose to eat can not only affect your health and weight, but your productivity and focus at work too. If you're looking for the best options, then we've got the list for you!

1. Almonds

Known for its "filling" affect, a handful of almonds will keep you from munching too much before lunch while boosting your proteins to help you stay awake.

Almonds

 

2. Popcorn

Substituting a small bowl of popcorn in place of chips will satisfy salt cravings while adding fiber in your diet.

Popcorn

 

3. Cereal

With its primary ingredient glucose, a spoonful of dry cereal helps your brain stay alert and focused.

Cereal

 

4. Pretzels

Pretzels are a low calorie version of carbs that can be useful in the fight against pre-lunch hunger pangs.

Pretzels

 

5. Wasabi Peas

Containing both protein and fiber, wasabi peas energize, making late work nights a breeze!

Wasabi Peas

 

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